* WHAT...High temperatures in the lower 90s for portions of inland
Orange County, in the 90s in the San Diego valleys, in the mid 90s
to 104 in the Inland Empire, and in the upper 80s to upper 90s in
the mountains below 6000 feet.

* WHERE...Orange County Inland Areas, Riverside County Mountains,
San Bernardino County Mountains, San Bernardino and Riverside
County Valleys-The Inland Empire, San Diego County Mountains, San
Diego County Valleys, San Gorgonio Pass near Banning, and Santa
Ana Mountains and Foothills.

* WHEN...Until 8 PM PDT this evening.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Those spending long periods outdoors will be
at greater risk for heat health impacts.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Daytime outdoor
recreation is discouraged.